难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 garlic cloves
- 30 g shallots
- 10 g fresh ginger
- 3 coriander roots, with 2 cm stems
- 50 g ghee
- 100 g tomato purée
- 100 g carrots, cut in 2 cm strips
- 300 g tomatoes, cut in cubes (5 cm)
- 200 g fresh shiitake mushrooms, stems removed and cut in slices
- 1 tbsp chicken stock powder
- 1 tsp salt
- 1 tsp ground black pepper
- 700 g water
- 500 g parboiled basmati rice, rinsed
- 1 sprig fresh coriander, chopped, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2151 kJ / 514 kcal
- 蛋白质
- 9 g
- 碳水化合物
- 95 g
- 脂肪
- 11 g
- 饱和脂肪
- 2 g
- 纤维
- 5 g
- 钠
- 610 mg
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