难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 250 g medium-sized prawns, cleaned and deveined, patted dry
- 2 tbsp fish sauce
- 60 g cooking oil
- 3 garlic cloves
- 100 g yellow onions
- 30 g green capsicum, deseeded
- 30 g red capsicum, deseeded
- 3 stalks fresh lemongrass, white part only, bruised
- 350 g parboiled basmati rice, rinsed
- 100 g fresh pineapples, cut in cubes (2 cm x 2 cm)
- 450 g water
- 4 tbsp nam prik pao (Thai chilli paste)
- 1 tsp sugar
- ½ tsp salt
- ½ tsp chilli powder
- 2 fresh green limes, juice only
- 1 sprig fresh coriander, leaves only, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2686 kJ / 642 kcal
- 蛋白质
- 21 g
- 碳水化合物
- 90 g
- 脂肪
- 22 g
- 饱和脂肪
- 3 g
- 纤维
- 4 g
- 钠
- 2472 mg
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