Cheesy Cauliflower Tots

Cheesy Cauliflower Tots

3.8 81 评分

准备工作 5 分钟

总数 35 分钟

24 portions

食材

olive oil spray to grease

avocado oil, to grease
Italian parsley leaves and tender stems
½ oz
cheddar cheese cubed
4 oz
4 oz mozzarella cheese, cubed
cauliflower florets
20 oz
smoked paprika
1 tsp
ground cayenne pepper
¼ tsp
extra virgin olive oil
1 tsp
salt to taste
½ tsp
ground black pepper to taste
1 pinch
large eggs organic, pasture-raised
2

难易度

初级

营养价值每 1 portion

钠 92 mg

蛋白质 2 g

热量 146 kJ / 35 kcal

脂肪 3 g

纤维 1 g

饱和脂肪 1 g

碳水化合物 1 g

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还收录在

Keto Meal Prep by flavcity Part 1 13 道食谱
美国

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