Broccoli Mozzarella Bites
TM6 TM5

Broccoli Mozzarella Bites
3.7 (53 评分 )
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食材

  • 4 oz mozzarella cheese, cubed
  • 1 oz Parmesan cheese, cubed
  • 35 oz water
  • 12 oz broccoli florets, medium-size
  • 3 oz shallots, halved
  • 2 garlic cloves
  • 1 tbsp dried parsley
  • 1 tsp dried basil
  • ½ tsp salt
  • 2 large eggs
  • Tabasco sauce, to taste
    或 hot sauce, to taste
  • 3 oz panko
  • ketchup, to serve
    或 aioli, to serve
营养价值
每 1 piece
热量
151 kJ / 36 kcal
蛋白质
2 g
碳水化合物
3 g
脂肪
2 g
纤维
1 g

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