Daging Paprik (Stir Fried Beef)

Daging Paprik (Stir Fried Beef)

4.0 56 评分

准备工作 5 分钟

总数 35 分钟

5 portions

食材

beef tenderloin cut in slices (1 cm)
300 g
ground turmeric
½ tsp
salt
½ tsp
garlic cloves cut in slices
4
cooking oil
30 g
yellow onions cut in slices (0.5 cm)
150 g
fresh red chillies cut in slices
2
fresh green chillies cut in slices
2
carrots cut in strips (4 cm)
50 g
long beans cut in pieces (4 cm)
100 g

难易度

初级

营养价值每 1 portion

蛋白质 19 g

热量 862 kJ / 206 kcal

脂肪 11 g

纤维 1 g

碳水化合物 6 g

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Spicy Asian 12 道食谱
国际

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