设备与配件
Daging Paprik (Stir Fried Beef)
准备工作 5 分钟
总数 35 分钟
5 portions
食材
-
beef tenderloin cut in slices (1 cm)300 g
-
ground turmeric½ tsp
-
salt½ tsp
-
garlic cloves cut in slices4
-
cooking oil30 g
-
yellow onions cut in slices (0.5 cm)150 g
-
fresh red chillies cut in slices2
-
fresh green chillies cut in slices2
-
carrots cut in strips (4 cm)50 g
-
long beans cut in pieces (4 cm)100 g
难易度
初级
营养价值 每 1 portion
蛋白质
19 g
热量
862 kJ /
206 kcal
脂肪
11 g
纤维
1 g
碳水化合物
6 g
还收录在
Spicy Asian
12 道食谱
国际
国际
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