难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tsp Arabian spice mix
- 1 tsp cumin seeds
- 2 cardamom seeds
- 1 ½ tsp fennel seeds
- 1 ½ tsp coriander seeds
- 25 g olive oil
- 1 whole chicken (max. 1.3 kg), washed and patted dry, wings clipped
- 2 tsp salt
- 2 pinches freshly ground black pepper
-
100
g Egyptian rice
或 100 g short-grain rice - 1900 g water
-
1
tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l) - 170 g bread, toasted, in pieces
- 10 sprigs fresh parsley, leaves only
- 10 sprigs fresh coriander, roughly chopped
- 100 g onions, cut into halves
- 1 garlic clove
- 5 apricots, fresh or dried, pitted and cut into halves
- 55 g pitted dates
- 60 g raisins
- 50 g pine nuts, toasted
- 1 tsp sumac
- 营养价值
- 每 1 portion
- 热量
- 2728 kJ / 652 kcal
- 蛋白质
- 39.8 g
- 碳水化合物
- 62.1 g
- 脂肪
- 27.1 g
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