难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tsp Arabian spice mix
- 1 tsp cumin seeds
- 2 cardamom seeds
- 1 ½ tsp fennel seeds
- 1 ½ tsp coriander seeds
- 25 g olive oil
- 1 whole chicken (max. 1.3 kg), washed and patted dry, wings clipped
- 2 tsp salt
- 2 pinches freshly ground black pepper
-
100
g Egyptian rice
或 100 g short-grain rice - 1900 g water
-
1
tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l) - 170 g bread, toasted, in pieces
- 10 sprigs fresh parsley, leaves only
- 10 sprigs fresh coriander, roughly chopped
- 100 g onions, cut into halves
- 1 garlic clove
- 5 apricots, fresh or dried, pitted and cut into halves
- 55 g pitted dates
- 60 g raisins
- 50 g pine nuts, toasted
- 1 tsp sumac
- 营养价值
- 每 1 portion
- 热量
- 2728 kJ / 652 kcal
- 蛋白质
- 39.8 g
- 碳水化合物
- 62.1 g
- 脂肪
- 27.1 g
其他推荐食谱
显示所有
Sticky sesame chicken
40min
Quick massaman beef curry
40min
Creamy coconut chicken curry (TM6)
30min
Coronation Chicken
30min
Quinoa salad with chicken and avocado
1h 15min
Lemon Rosemary Chicken and Rice
55 Min
Quick chicken tikka masala
35min
Sticky Sesame Chicken
40min
Thai red chicken curry
30min
Chunky bolognese
50min
Chicken teriyaki
20min
Beef tacos
25min