设备与配件
Meatballs in a rich tomato sauce (daoud basha)
准备工作 20 分钟
总数 1小时
6 portions
食材
-
beef mince800 g
-
salt2 tsp
-
freshly ground pepper1 pinch
-
ground cinnamon1 pinch
-
extra virgin olive oil for greasing
-
onions cut into quarters200 g
-
carrots (可选的) cut into pieces100 g
-
sunflower oil45 g
-
crushed tomatoes, canned400 g
-
tomato purée (concentrated)70 g
-
pomegranate molasses (可选的)2 tbsp
-
water150 g
-
cornstarch2 tsp
难易度
中级
营养价值 每 1 portion
蛋白质
30.9 g
热量
1602 kJ /
383 kcal
脂肪
22 g
碳水化合物
15.4 g
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