设备与配件
Baked kibbeh (kibbeh bil sanieh)
准备工作 20 分钟
总数 1小时 35 分钟
8 portions
食材
Filling
-
onions cut into quarters150 g
-
sunflower oil40 g
-
pine nuts70 g
-
400 g beef, finely mincedlamb meat finely minced400 g
-
salt1 tsp
-
freshly ground pepper1 tsp
-
ground cinnamon1 pinch
Kibbeh
-
500 g beef tenderloin, cut into cubes (3 cm)lamb fillet sinew free, cut into cubes (3 cm)500 g
-
ice cubes4
-
onions cut into quarters200 g
-
fine bulgur wheat rinsed with cold water and strained well (see tip)300 g
-
salt2 level tsp
-
ground cinnamon2 level tsp
Assembly and baking
-
sunflower oil plus extra for greasing10 g
-
freshly ground pepper (可选的)1 level tsp
-
Arabian spice mix (可选的)1 level tsp
难易度
高级
营养价值 每 1 portion
蛋白质
31.3 g
热量
1937 kJ /
463 kcal
脂肪
23.6 g
碳水化合物
31.5 g
您可能还喜欢...
显示所有Stuffed Crust Salami Pizza
1小时 50 分钟
Nyonya curry chicken bun
2小时 45 分钟
Chicken Tikka
4小时 10 分钟
Turkey breast roulade with apple and sage stuffing
1小时 10 分钟
Beef Empanadas
1小时 10 分钟
Buffalo Chicken Wings
1小时 5 分钟
Chicken, Broccoli, and Cheddar Rice
50 分钟
Crispy Pork Belly with Warm Rice Salad
1小时 30 分钟
Cumin Lamb and Aubergine Stew
1小时 10 分钟
Quick Beef Massaman Curry
40 分钟
Easy Beefy Mac and Cheese
20 分钟
Pork and chicken terrine
3小时 20 分钟