设备与配件
Chicken with rice
准备工作 15 分钟
总数 1小时
6 portions
食材
Rice and chicken
-
400 g short-grain riceEgyptian rice400 g
-
Arabian spice mix2 tbsp
-
ground cinnamon1 tsp
-
salt2 tsp
-
pepper, freshly ground2 pinch
-
chicken breasts cut into strips1000 g
-
olive oil plus extra for drizzling50 g
-
onions cut in halves100 g
-
beef mince200 g
-
water1000 g
-
ground nutmeg½ tsp
-
dried bay leaf3
Sauce
-
butter cut in pieces40 g
-
flour60 g
Garnish and serving
-
almonds roasted20 g
-
pine nuts roasted20 g
-
unsalted pistachio nuts roasted20 g
难易度
初级
营养价值 每 1 portion
蛋白质
54.4 g
热量
2782 kJ /
665 kcal
脂肪
21.7 g
碳水化合物
63 g
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