Hazelnut dukkah with fennel

Hazelnut dukkah with fennel

4.4 8 评分

准备工作 5 分钟

总数 50 分钟

25 portions

食材

white sesame seeds
40 g
sunflower seeds
15 g
almonds
20 g
hazelnuts
20 g
coriander seeds
½ tsp
fennel seeds
½ tsp
cumin seeds
½ tsp
nori sheets torn into pieces
2 sheets
garlic powder (optional)
½ tsp
salt to taste
½ tsp
ground black pepper to taste
½ tsp

难易度

初级

营养价值每 1 portion

钠 46 mg

蛋白质 0.9 g

热量 105.3 kJ / 25.1 kcal

脂肪 2.2 g

纤维 0.5 g

饱和脂肪 0.2 g

碳水化合物 0.3 g

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Eat Well 102 道食谱
澳大利亚和新西兰

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