Lamb stew

Name: Lamb stew
Prep time: 20 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4 portions
Ingredients: 3 sprigs fresh rosemary; 3 sprigs fresh thyme; 5 leaves fresh sage; 150 g onions; 2 garlic cloves; 20 g olive oil; 70 g bacon; 750 g lamb meat for stew, boneless; ¼ tsp fine salt; ½ tsp black pepper, freshly ground; 2 carrots; 2 celery stalks; 2 tbsp stock paste; 400 g canned chopped tomatoes; 200 g dry white wine; 100 g water

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准备时间 20 分钟

总时间 1小时 45 分钟

份量 4 portions

食材

3 sprigs fresh rosemary, leaves only
3 sprigs fresh thyme, leaves only
5 leaves fresh sage
150 g onions, cut into halves (1 onion)
2 garlic cloves
20 g olive oil
70 g bacon rashers, cut into pieces (3 cm)
750 g lamb meat for stew, boneless, cut into pieces (2-3 cm)
¼ tsp fine salt, to taste
½ tsp black pepper, freshly ground, plus extra to taste
2 carrots, cut into slices (1-2 cm)
2 celery stalks, cut into slices (1-2 cm)
2 tbsp stock paste (meat or vegetable)
或 2 stock cubes (each for 0.5 l) (meat or vegetable)
400 g canned chopped tomatoes
200 g dry white wine
100 g water

营养价值: 每 1 portion
热量: 2479 kJ / 393 kcal
蛋白质: 44.3 g
碳水化合物: 7 g
脂肪: 42.5 g
纤维: 3.925 g