设备与配件
Mango and cayenne juice
准备工作 10 分钟
总数 15 分钟
4 glasses
食材
-
carrots cut into pieces120 g
-
ripe mango peeled, cut into pieces200 g
-
4 - 5 oranges, peeled, white pith and pips removedorange juice, freshly squeezed320 g
-
ground cayenne pepper1 pinch
-
ground dried turmeric1 pinch
-
ice cubes3
难易度
初级
营养价值 每 1 glass
蛋白质
1 g
热量
331 kJ /
79 kcal
脂肪
0 g
纤维
2.2 g
碳水化合物
15 g
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