Spring greens

Spring greens

4.8 6 评分

准备工作 5 分钟

总数 10 分钟

4 glasses

食材

kale
20 g
fresh spinach leaves
100 g
cucumber cut into pieces
200 g
green apple (approx. 150 g), cut into pieces
1
lime peeled, white pith and pips removed
1
fresh ginger to taste, peeled, cut into small pieces
5 - 10 g
apple juice
250 g
honey to taste
1 - 2 tbsp

难易度

初级

营养价值每 1 glass

蛋白质 1 g

热量 409 kJ / 98 kcal

脂肪 0 g

纤维 1.9 g

碳水化合物 20 g

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还收录在

Healthy Boost 10 道食谱
国际

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