难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 400 g onions, cut into quarters
- 200 g carrots, peeled and cut into pieces (approx. 4 cm)
- 20 g olive oil, plus 2 tbsp extra
- 500 g lamb shoulder meat, boneless, cut into pieces (4-5 cm)
- 1 tsp ground ginger
- ½ tsp ground cinnamon
- 2 pinches ground saffron
- ½ lemon
- 70 g honey
- ½ tsp ground cumin
- 1 tsp fine salt, plus 1 pinch extra to taste
- 1 pinch freshly ground black pepper, to taste
- 400 g wheat semolina
- water
- 100 g dried apricots
- 60 g blanched almonds
- 15 g fresh coriander, finely chopped
- 营养价值
- 每 1 portion
- 热量
- 3974 kJ / 950 kcal
- 蛋白质
- 44 g
- 碳水化合物
- 125 g
- 脂肪
- 30 g
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