Couscous with Lamb and Vegetables

3.3 11 评分

准备工作 10 分钟

总数 50 分钟

4 portions

食材

fresh coriander roughly chopped
4 sprigs
fresh parsley leaves only
4 sprigs
onions quartered
120 g
lamb shoulder meat cut into pieces (4 cm)
500 g
salt
3 tsp
freshly ground black pepper adjust to taste
½ tsp
olive oil
60 g
carrots
150 g
turnips
80 g
courgettes
200 g
couscous, medium
300 g
water
850 g
ground cinnamon
1 ½ tsp
ground ginger
1 tsp
raisins
100 g
canned chickpeas drained
260 g
saffron powder
1 pinch

难易度

初级

营养价值每 1 portion

蛋白质 37.6 g

热量 4030.5 kJ / 963.3 kcal

脂肪 44.5 g

碳水化合物 104.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Explore Morocco 10 道食谱
瑞士

Taste of Arabia 92 道食谱
瑞士

The Basic Cookbook 151 道食谱
国际

您可能还喜欢...

显示所有

Leftover Turkey and Veg Bake

Leftover Turkey and Veg Bake

1小时

Bao Buns with Pulled Pork in BBQ sauce

Bao Buns with Pulled Pork in BBQ sauce

3小时 10 分钟

Leftover Roast Patties with Egg

Leftover Roast Patties with Egg

45 分钟

Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns

3小时

Chicken and Quinoa Salad

Chicken and Quinoa Salad

50 分钟

Coronation Chicken

Coronation Chicken

30 分钟

Turkey Breast with Creamy Potato Soup

Turkey Breast with Creamy Potato Soup

27小时

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 分钟

Pork Wellington with Green Pea Duxelles and Champagne Sauce

Pork Wellington with Green Pea Duxelles and Champagne Sauce

1小时 15 分钟

Mexican Stuffed Peppers

Mexican Stuffed Peppers

45 分钟

Pork pies

Pork pies

2小时 20 分钟

Tarte Bourguignonne

Tarte Bourguignonne

1小时 30 分钟

显示所有