搜索
Couscous with lamb and vegetables
TM31 TM5 TM6

Couscous with lamb and vegetables
3.4 (10 评分 )
免费注册

食材

  • 4 sprigs fresh coriander, roughly chopped
  • 4 sprigs fresh parsley, leaves only
  • 120 g onions, cut into quarters
  • 500 g lamb shoulder meat, cut into pieces (4 cm)
  • 3 tsp salt
  • ½ tsp freshly ground black pepper, adjust to taste
  • 60 g olive oil
  • 150 g carrots
  • 80 g turnips
  • 200 g courgettes
  • 300 g couscous, medium
  • 850 g water
  • 1 ½ tsp ground cinnamon
  • 1 tsp ground ginger
  • 100 g raisins
  • 260 g canned chickpeas, drained
  • 1 pinch saffron powder
营养价值
每 1 portion
热量
3527 kJ / 843 kcal
蛋白质
42 g
碳水化合物
104 g
脂肪
28 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Pork fillet with mustard

Pork fillet with mustard

(27)

35 Min

Oil-free honey chicken wings

Oil-free honey chicken wings

(160)

50min

Curry Noodles with Pork

Curry Noodles with Pork

(222)

45 dk

Ground Beef Taco Filling

Ground Beef Taco Filling

(12)

25min

Chicken and Chorizo Hotpot

Chicken and Chorizo Hotpot

(158)

45 dk

Beef tacos

Beef tacos

(502)

25min

Ginger sesame oil chicken

Ginger sesame oil chicken

(152)

25min

Chinese pork with vegetables

Chinese pork with vegetables

(270)

1h 20min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

(141)

55 Min

Chiang Mai noodles

Chiang Mai noodles

(732)

25min

Sticky Sesame Chicken

Sticky Sesame Chicken

(348)

40min

Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)

Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)

(56)

35 Min

 显示所有