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Apple, Date and Banana Oatmeal
4.7 26 评分
准备工作 5 分钟
总数 10 分钟
2 portions
马上体验

食材

  • dessert apple peeled, cored, quartered
    1
  • pitted dates
    2
  • old fashioned rolled oats
    ½ oz
  • banana
    1 oz
  • milk
    5 ½ oz

难易度

初级

营养价值 每 1 portion

钠 41 mg
蛋白质 4.7 g
热量 851.1 kJ / 203.4 kcal
脂肪 3.4 g
纤维 4.9 g
饱和脂肪 1.8 g
碳水化合物 42.5 g

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还收录在

Baby's First Foods 10 道食谱
美国
Your Cookidoo® 2025 - Homemade Hero 10 道食谱
美国

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