Chicken Couscous and Vegetables (12-18 months)

Chicken Couscous and Vegetables (12-18 months)

3.1 21 评分

准备工作 15 分钟

总数 30 分钟

6 portions

食材

chicken breast fillets, boneless, skinless cut into pieces (1 in.)
4 oz
sweet potato peeled, cut into pieces (1 in.)
2 oz
butternut squash peeled, cut into pieces (1 in.)
2 oz
zucchini peeled, cut into pieces (1 in.)
2 oz
carrots peeled, cut into pieces (1 in.)
2 oz
parsnips peeled, cut into pieces (1 in.)
2 oz
couscous
1 oz
water
11 oz

难易度

初级

营养价值每 1 portion

蛋白质 5 g

热量 326 kJ / 78 kcal

脂肪 2 g

纤维 2 g

碳水化合物 10 g

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还收录在

Baby to Table 10 道食谱
美国

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