设备与配件
Vegetable Medley (8-12 months)
准备工作 15 分钟
总数 30 分钟
3 portions
食材
-
carrots peeled, cut into pieces (1 in.)2 oz
-
potatoes peeled, cut into pieces (1 in.)2 oz
-
butternut squash peeled, cut into pieces (1 in.)2 oz
-
Brussels sprouts trimmed, halved2 oz
-
broccoli florets1 oz
-
fresh baby spinach1 oz
-
apple peeled and cored, cut into pieces4 oz
难易度
初级
营养价值 每 1 portion
蛋白质
2 g
热量
259 kJ /
62 kcal
脂肪
0 g
纤维
3 g
碳水化合物
15 g
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