
Thiết bị & Phụ kiện
DIY pizza pockets
chuẩn bị 30 phút
Toàn bộ 1h 50 phút
14 portions
Nguyên liệu
Pizza dough
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water220 g
-
white sugar1 tsp
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dried instant yeast2 tsp
-
baker's flour plus extra to dust400 g
-
extra virgin olive oil30 g
-
sea salt1 tsp
Pizza pockets
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mozzarella cheese cut into pieces (3 cm)60 g
-
cheddar cheese cut into pieces (3 cm)50 g
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extra virgin olive oil plus extra to brush20 g
-
vegetables (e.g zucchini, carrot, capsicum, onion, spinach), cut into quarters150 g
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garlic cloves2
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fresh tomato cut into quarters and deseeded1
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tomato paste100 g
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dried oregano1 tsp
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ham slices, cut into strips80 g
Dinh dưỡng trên 1 portion
Calo
186.5 kcal /
780.2 kJ
Chất đạm
7 g
Chất béo
6.8 g
Carbohydrate
24 g
Chất xơ
1.6 g
Chất béo bão hòa
2.1 g
Natri
270 mg