
Thiết bị & Phụ kiện
Spinach and feta muffins
chuẩn bị 10 phút
Toàn bộ 40 phút
6 portions
Nguyên liệu
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unsalted butter cut into pieces, plus extra for greasing40 g
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fresh English spinach130 g
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sun-dried tomatoes40 g
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yoghurt100 g
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eggs2
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rice bran oil30 g
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water60 g
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brown rice flour (see Tips)80 g
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gluten free cornflour30 g
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buckwheat flour (see Tips)20 g
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gluten free baking powder (see Tips)1 tsp
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bicarbonate of soda½ tsp
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salt½ tsp
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ground black pepper1 pinch
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Danish feta cut into pieces (approx. 1 cm)80 g
Dinh dưỡng trên 1 portions
Calo
274 kcal /
1151.3 kJ
Chất đạm
8.3 g
Chất béo
16.5 g
Carbohydrate
21.9 g
Chất xơ
2.7 g
Chất béo bão hòa
7.5 g
Natri
560.5 mg