Устройства и аксессуары
French Omelet for Two
Подготовка 10 min
Всего 30 min
2 portions
Ingredients
-
4 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)4 oz
-
yellow onion2 oz
-
garlic clove (optional)1 - 2
-
red bell pepper2 oz
-
button mushrooms sliced2 oz
-
ham diced (approx. ¼ in.)4 oz
-
tomatoes diced (approx. ¼ in.)2 oz
-
olive oil1 oz
-
large eggs6
-
whole milk2 tsp
-
fine sea salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
-
avocado sliced, to garnish
-
cherry tomatoes on the vine blistered (see Tip)4 stalks
Difficulty
easy
Nutrition per 1 portion
Sodium
798.1 mg
Protein
25.5 g
Calories
1582.5 kJ /
378.3 kcal
Fat
28 g
Fibre
1.3 g
Saturated Fat
10.5 g
Carbohydrates
5.4 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allClassic Pancakes
50 min
Cold and Flu Tea Bombs
6 h 25 min
Breakfast Scones
30 min
Maple Eggs Benedict with Smoked Salmon
40 min
Pancakes and Waffles
40 min
French Toast
40 min
Steamed Eggs in Tomato Sauce (Shakshuka)
45 min
Strawberry Cinnamon Rolls
4 h 15 min
Acai Smoothie Bowl
15 min
Cajun Shrimp and Grits Waffles
1 h 10 min
Matcha Blueberry Morning Smoothie
5 min
Superfood Breakfast Muffins
1 h