Устройства и аксессуары
Vegan porridge with fruits and cinnamon
Подготовка 10 min
Всего 15 min
2 portions
Ingredients
-
hazelnuts40 g
-
rolled oats80 g
-
plant-based milk500 g
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries20 g
-
apple sliced1
-
pear sliced1
-
maple syrup (optional) to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
156.7 mg
Protein
16.1 g
Calories
2272.6 kJ /
543.2 kcal
Fat
17.8 g
Fibre
16.2 g
Saturated Fat
2.2 g
Carbohydrates
86 g
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