Vegan porridge with fruits and cinnamon

5.0 2 rating

Подготовка 10 min

Всего 15 min

2 portions

Ingredients

hazelnuts
40 g
rolled oats
80 g
plant-based milk
500 g
ground cinnamon
½ tsp
salt
1 pinch
dried goji berries
20 g
apple sliced
1
pear sliced
1
maple syrup (optional) to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 156.7 mg

Protein 16.1 g

Calories 2272.6 kJ / 543.2 kcal

Fat 17.8 g

Fibre 16.2 g

Saturated Fat 2.2 g

Carbohydrates 86 g

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Также представлен в

Manifesto 202 Recipes
Australia and New Zealand

Veggie and Vegan 20 Recipes
Australia and New Zealand

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