Устройства и аксессуары
Palak Paneer
Подготовка 15 min
Всего 45 min
4 portion
Ingredients
-
garlic cloves4
-
fresh root ginger sliced in rounds (2 mm)10 g
-
onions quartered250 g
-
sunflower oil25 g
-
fine sea salt½ tsp
-
tomatoes fresh, quartered200 g
-
fresh green chilli deseeded1
-
chilli powder½ tsp
-
ground nutmeg½ tsp
-
ground cumin½ tsp
-
garam masala1 tsp
-
fresh spinach300 g
-
coconut milk100 g
-
fresh coriander20 g
-
paneer cheese diced (2-3 cm)200 - 230 g
Difficulty
easy
Nutrition per 1 portion
Protein
14.8 g
Calories
1449 kJ /
346 kcal
Fat
26.2 g
Carbohydrates
12.8 g
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Indian Feast
10 Recipes
UK and Ireland
UK and Ireland
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