Устройства и аксессуары
Green Shakshuka
Подготовка 10 min
Всего 40 min
4 portion
Ingredients
-
onion quartered115 g
-
garlic cloves2
-
green tomatillo ripe, husked, destemmed and halved425 g
-
jalapeño pepper destemmed and deseeded1
-
extra virgin olive oil15 g
-
cumin, ground½ tsp
-
red pepper flake to taste¼ tsp
-
salt½ tsp
-
black pepper, ground¼ tsp
-
vegetable, green i.e., collard greens, baby spinach, Tuscan kale, sliced into ribbons (¼ in.)225 g
-
vegetable, green i.e., collard greens, baby spinach, Tuscan kale, sliced into ribbons (.5 cm)225 g
-
egg, large (65-70 g)4
-
water510 g
-
cilantro, fresh to garnish4 tbsp
-
green onion sliced, to garnish4 tbsp
-
wholemeal bread to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
425.4 mg
Protein
13.4 g
Calories
951 kJ /
227.3 kcal
Fat
12.3 g
Fibre
6.2 g
Saturated Fat
2.9 g
Carbohydrates
18.9 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Refresh & Revitalize
10 Recipes
Canada
Canada
Вам также может понравиться...
Show allChickpea Ratatouille
1h
Maple-glazed Carrots
45min
Green Goddess Spelt Pasta
15min
Broccoli and Cheddar Baked Potatoes
1h 25min
Cauliflower Artichoke Cheese Bake
1h 10min
Vegan Bolognese
Ninguna valoración
Vegan Burgers
Ninguna valoración
Vegan Eggplant Massaman Curry
Ninguna valoración
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Ramen Noodle Soup
40min
Nourish Bowl (Diabetes)
55min
Spinach and Paneer Curry (Diabetes)
50min