Spiralized Colorful Vegetable Salad

Spiralized Colorful Vegetable Salad

5.0 1 rating

Подготовка 20 min

Всего 30 min

4 portions

Ingredients

fresh ginger
5 - 10 g
garlic cloves
2
extra virgin olive oil
70 g
rice vinegar
25 g
light soy sauce
15 g
peanut butter
1 tbsp
honey
2 tsp
sesame oil, untoasted
1 tsp
carrot slender type, peeled
80 g
celtuce peeled, cut in pieces that fit through feeder tube
80 g
Japanese cucumber slender type, ends trimmed
80 g
zucchini slender type
80 g
onion peeled, cut in pieces that fit through feeder tube
80 g
fresh bamboo shoots slender type
80 g
cherry tomatoes cut in halves
6
unsalted roasted peanuts chopped
30 g

Difficulty

easy

Nutrition per 1 portion

Sodium 157.4 mg

Protein 2.6 g

Calories 938.6 kJ / 224.3 kcal

Fat 19.5 g

Fibre 2.5 g

Saturated Fat 3.1 g

Carbohydrates 11.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Spiralize Your Life 25 Recipes
International

Вам также может понравиться...

Show all

Crispy rice chicken salad with satay sauce

1 h

Spinach and Parmesan Stuffed Mushrooms

40 min

Curried pickled fish

49 h

Patatas bravas with chorizo

1 h 20 min

Grape Jelly Sweet & Sour Meatballs

50 min

Stir-fry Baby Bak Choy

10 min

Freekeh salad with pickled avocado

25 h

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45 min

Cobb Salad

1 h

Eggplant and Lentil Salad

40 min

Polish vegetable salad (Insalata Russa)

1 h 20 min

Show all