Устройства и аксессуары
Vegan Oyster Mushroom Soup
Подготовка 15 min
Всего 40 min
4 portions
Ingredients
-
onion quartered120 g
-
carrots cut in pieces (3 cm)120 g
-
80 g celeriac, peeled, cut in pieces (3 cm)celery cut in pieces (3 cm)80 g
-
parsnip peeled, cut in pieces (3 cm)60 g
-
garlic cloves2
-
olive oil30 g
-
water650 g
-
fresh oyster mushrooms torn in pieces500 g
-
dried bay leaves2
-
whole allspice berries3
-
sweet paprika1 tsp
-
hot paprika½ tsp
-
ground black pepper¼ tsp
-
ground ginger¼ tsp
-
ground nutmeg¼ tsp
-
fine sea salt1 tsp
-
tomato purée15 g
-
dried oregano2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
670 mg
Protein
6 g
Calories
663 kJ /
159 kcal
Fat
9 g
Fibre
6 g
Saturated Fat
0.8 g
Carbohydrates
19 g
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