Устройства и аксессуары
Vegan Porridge with Fruits and Cinnamon
Подготовка 10 min
Всего 15 min
2 portions
Ingredients
-
1 ½ oz hazelnutswalnuts1 ½ oz
-
rolled oats3 oz
-
oat milk17 ½ oz
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries½ oz
-
apple sliced, divided1
-
pear sliced, divided1
-
maple syrup (optional) to taste
Difficulty
easy
Nutrition per 1 portion
Protein
16.3 g
Calories
2323.4 kJ /
555.3 kcal
Fat
19.6 g
Fibre
15.5 g
Carbohydrates
85.3 g
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