Spinach and leek frittata

Spinach and leek frittata

4.5 30 rating

Подготовка 20 min

Всего 40 min

8 portions

Ingredients

Parmesan cheese cut in pieces (2 cm)
80 g
extra virgin olive oil
1 tbsp
leek white part only and cut into slices
1
fresh baby spinach leaves
80 g
eggs
6
milk
2 tbsp
spring onions/green onions cut in pieces (approx. 30 g)
2
dried parsley
½ tbsp
sea salt
½ tsp
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 331.1 mg

Protein 9.8 g

Calories 545.6 kJ / 130.4 kcal

Fat 8.7 g

Fibre 0.6 g

Saturated Fat 3.4 g

Carbohydrates 3.1 g

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