Устройства и аксессуары
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
Подготовка 20 min
Всего 20 min
4 portions
Ingredients
-
cucumbers ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
roasted salted peanuts60 g
-
garlic cloves4
-
fresh chilli (optional) deseeded and cut into halves1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
-
sweet paprika½ tsp
-
raw king prawns peeled (tails on optional)500 g
-
lemongrass thinly chopped (approx. 2 mm)10 g
-
freshly squeezed lime juice35 g
-
honey30 g
-
salt½ tsp
-
fresh coriander leaves only, chopped to garnish4 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1141 mg
Protein
22.6 g
Calories
1476 kJ /
352.8 kcal
Fat
21.5 g
Fibre
3.4 g
Saturated Fat
3.3 g
Carbohydrates
20.6 g
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19 Recipes
Australia and New Zealand
Australia and New Zealand
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