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Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)

Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)
4.2 5 rating
Подготовка 5 min
Всего 15 min
4 portions
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Ingredients

  • carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    200 g
  • apple unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    200 g
  • freshly squeezed lemon juice
    1 tbsp
  • extra virgin olive oil
    45 g
  • honey
    1 tbsp
  • Dijon mustard
    10 g
  • sea salt
    ½ tsp
  • ground black pepper
    3 - 4 pinch
  • feta cheese crumbled, to serve
    150 g
  • walnut halves coarsely chopped
    40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 811.6 mg
Protein 9.8 g
Calories 1562.7 kJ / 373.5 kcal
Fat 30.2 g
Fibre 3.1 g
Saturated Fat 9.8 g
Carbohydrates 19.2 g

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Также представлен в

Spiralize your life (using modes) 19 Recipes
Australia and New Zealand

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