Slap pap (soft porridge)

Name: Slap pap (soft porridge)
Prep time: 50 min
Cook time: 40 min
Total time: 40 min
Yield: 2 portions
Ingredients: 150 g maize meal; ½ tsp sea salt; 650 g hot water

3.7 3 rating

Подготовка 50 min

Всего 40 min

2 portions

Ingredients

maize meal
150 g
sea salt
½ tsp
hot water
650 g

Difficulty

easy

Nutrition per 1 portion

Sodium 494.6 mg

Protein 2.5 g

Calories 269.9 kJ / 64.5 kcal

Fat 1.1 g

Fibre 1.5 g

Saturated Fat 0.3 g

Carbohydrates 14.1 g

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Также представлен в

A taste of South Africa 37 Recipes
Australia and New Zealand

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