Устройства и аксессуары
Yogurt with Spiralized Fruit
Подготовка 5 min
Всего 10 min
4 portions
Ingredients
-
mixed nuts e.g. cashews, almonds, pecans etc.1 ½ oz
-
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width5 oz
-
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width6 oz
-
plain yogurt16 oz
-
mixed fruit e.g. strawberries, blueberries, etc., to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
86.2 mg
Protein
6.3 g
Calories
737.1 kJ /
176.2 kcal
Fat
9.6 g
Fibre
3 g
Saturated Fat
3.2 g
Carbohydrates
18.9 g
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Spiralize Your Life
13 Recipes
United States
United States
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