Caprese Style Baked Spiralized Vegetables

Caprese Style Baked Spiralized Vegetables

5.0 2 rating

Подготовка 20 min

Всего 45 min

4 portions

Ingredients

sweet potatoes ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
parsnips ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
olive oil
4 Tbsp
fine sea salt
1 ¼ tsp
chickpea flour
2 Tbsp
gram flour
tinned crushed tomatoes
250 g
fresh basil leaves
10 g
mozzarella (approx. 1 ball), torn in pieces
150 g
pitted black olives sliced
8 - 10

Difficulty

easy

Nutrition per 1 portion

Sodium 1194.2 mg

Protein 12.7 g

Calories 1768.8 kJ / 422.8 kcal

Fat 23.3 g

Fibre 9.2 g

Saturated Fat 7 g

Carbohydrates 43.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Spiralize Your Life 28 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

1 h

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 min

Tempeh Bolognaise

Tempeh Bolognaise

30 min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

25 min

Tomato Soup with Burrata

Tomato Soup with Burrata

35 min

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

1 h 45 min

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

1 h 25 min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

45 min

Gluten-free Tagliatelle with Veggie Ragout

Gluten-free Tagliatelle with Veggie Ragout

1 h

Lentil moussaka

Lentil moussaka

2 h 20 min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40 min

Show all