Устройства и аксессуары
Gluten Free Banana Oat Waffles
Подготовка 10 min
Всего 35 min
6 portions
Ingredients
-
old fashioned rolled oats divided7 oz
-
buttermilk (see Tip)10 ½ oz
-
bananas cut into pieces, plus extra, sliced to serve5 oz
-
chopped pecans plus extra to serve2 oz
-
dark brown sugar½ oz
-
large eggs2
-
ground cinnamon plus extra to sprinkle1 tsp
-
baking powder1 tsp
-
baking soda½ tsp
-
salt¼ tsp
-
vanilla extract1 tsp
-
non-stick cooking spray
-
maple syrup to serve
-
fresh berries to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
439.8 mg
Protein
14.3 g
Calories
1638 kJ /
391.5 kcal
Fat
17.2 g
Fibre
7.9 g
Saturated Fat
2.6 g
Carbohydrates
47.7 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Waffle Good Mash-Ups
12 Recipes
United States
United States
Вам также может понравиться...
Show allSavory Rice Porridge (Congee)
35 min
Pumpkin Pancakes with Praline Maple Syrup
35 min
Turmeric Ginger Shot
5 min
Savory Oatmeal with Sautéed Mushrooms
45 min
Granola
55 min
Green Day Juice
5 min
Peanut Butter and Jam Muffins
30 min
Egg Puffs
25 min
Fright Night Egg Eyes
No ratings
CB & J Chia Pudding
4 h
Pancake Muffin Jars with Banana and Chocolate
30 min
Strawberry Protein Shake
10 min