Устройства и аксессуары
Cajun Shrimp and Grits Waffles
Подготовка 15 min
Всего 1 h 10 min
16 pieces
Ingredients
-
all-purpose flour divided5 oz
-
grits4 oz
-
diced green chilies, canned1 oz
-
salt1 tsp
-
water divided26 oz
-
medium shrimp peeled and deveined8 oz
-
canola oil divided2 oz
-
Cajun spice mix (see Variation)1 ½ tbsp
-
grated cheddar cheese (see Tip)3 oz
-
large egg1
-
unsalted butter cut into pieces2 oz
-
precooked andouille sausage, spicy cut into pieces3 oz
-
green bell pepper cut into pieces3 oz
-
yellow onions cut into pieces2 oz
-
garlic cloves2
-
chicken stock paste2 tsp
-
non-stick cooking spray
-
green onions chopped2
Difficulty
easy
Nutrition per 1 piece
Sodium
330.4 mg
Protein
5.6 g
Calories
644.1 kJ /
153.9 kcal
Fat
10.6 g
Fibre
0.6 g
Saturated Fat
3.9 g
Carbohydrates
9.1 g
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12 Recipes
United States
United States
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