Eggplant Stacks

Eggplant Stacks

3.8 6 rating

Подготовка 50 min

Всего 1 h 35 min

9 portions

Ingredients

Eggplant

non-stick spray oil
eggplant, medium-sized Ichiban Japanese, 27 slices (5 mm/¼ in.)
450 g
salt for sprinkling
garlic powder
¾ tsp
ground black pepper to season

Cheeses

mozzarella for pizza (low-moisture mozzarella) diced
115 g
Parmesan cheese cut into pieces
45 g
lemon peel
2 - 3 pieces
ricotta cheese, fresh
225 g

Sauce

yellow onions cut into pieces
115 g
carrots cut into pieces
60 g
red bell pepper cut into pieces
60 g
garlic cloves
2
olive oil
15 g
tomato sauce
500 g
salt to taste
½ tsp

Assembly

water
570 g

Difficulty

easy

Nutrition per 1 portion

Sodium 582.8 mg

Protein 8.9 g

Calories 655.6 kJ / 156.7 kcal

Fat 9.7 g

Fibre 3 g

Saturated Fat 5.2 g

Carbohydrates 10 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Steam it Up in a Cup 8 Recipes
Canada

Вам также может понравиться...

Show all

Broccoli and Cheddar Baked Potatoes

Broccoli and Cheddar Baked Potatoes

1 h 25 min

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

1 h 10 min

Southwest Quinoa

Southwest Quinoa

40 min

Vegan Bolognese

Vegan Bolognese

No ratings

Vegan Burgers

Vegan Burgers

No ratings

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

50 min

Vegan Eggplant Massaman Curry

Vegan Eggplant Massaman Curry

No ratings

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 min

Ramen Noodle Soup

Ramen Noodle Soup

40 min

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55 min

Spinach and Paneer Curry (Diabetes)

Spinach and Paneer Curry (Diabetes)

No ratings

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1 h 15 min

Show all