Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.1 49 ratings

Подготовка 15 min

Всего 15 min

4 portions

Ingredients

tinned black beans rinsed, drained (1 x 400 g tin)
240 g
olive oil
20 g
smoky paprika rub, homemade (see tip)
1 Tbsp
fine sea salt
¼ tsp
ripe avocados (approx. 2), cut in pieces
300 g
lime juice
20 g
flour tortillas
4
red pepper small (approx. 120 g), thinly sliced
1

Difficulty

easy

Nutrition per 1 portion

Sodium 718 mg

Protein 9.6 g

Calories 1591.5 kJ / 380.4 kcal

Fat 20.1 g

Fibre 11.5 g

Saturated Fat 2.9 g

Carbohydrates 43.8 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

5 Ingredients 70 Recipes
UK and Ireland

7 Days of Healthy Eats 24 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Coconut Dhal

20 min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 min

Butter Chickpea Curry with Cauliflower Rice

25 min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 h

Ricotta, Mint and Courgette Lasagne

2 h

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 h

Cauliflower Mac and Cheese

1 h 40 min

Tofu Meatballs with Rice and Vegan Quindim

1 h 35 min

Root Veggie Gratin with Blue Cheese

1 h 30 min

Root Vegetable Hotpot with Harissa

40 min

Lentils with Rice- Fakes Moutzentra

45 min

Pasta with Fennel and Tomato Sauce

45 min

Show all