Устройства и аксессуары
Boosted Matcha Smoothie
Подготовка 5 min
Всего 5 min
2 portions
Ingredients
-
unsalted pistachios shelled, peeled2 ½ oz
-
cottage cheese6 oz
-
baby spinach1 oz
-
banana broken into pieces, plus extra to garnish6 oz
-
unsweetened almond milk4 oz
-
honey to taste1 - 2 oz
-
hemp seeds plus extra to garnish1 tbsp
-
2 tbsp protein powder, or 2 tbsp Nut Boosted Powder (see Tip)green powder supplement or 1 tsp Homemade Green Superfood Powder (see Tip)1 tsp
-
matcha powder2 tsp
-
vanilla extract1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
380.8 mg
Protein
21.7 g
Calories
2134.8 kJ /
510.2 kcal
Fat
24.4 g
Fibre
6.8 g
Saturated Fat
4 g
Carbohydrates
58.3 g
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High Energy Breakfast
13 Recipes
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United States
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