Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

4.7 21 ratings

Подготовка 10 min

Всего 55 min

12 portions

Ingredients

Spiced cauliflower

cumin seeds
1 tsp
coriander seeds
1 tsp
fennel seeds
½ tsp
paprika
¾ tsp
chilli powder to taste
½ tsp
ground black pepper to taste
cauliflower cut into florets
750 g
extra virgin olive oil to taste
1 tbsp

Whipped feta

feta cheese
75 g
ricotta
100 g
extra virgin olive oil
2 tsp
fresh flat-leaf parsley chopped, to serve
toasted pine nuts
3 tbsp
cayenne pepper to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 86.9 mg

Protein 3.4 g

Calories 333.3 kJ / 79.7 kcal

Fat 6 g

Fibre 1.5 g

Saturated Fat 2.1 g

Carbohydrates 4.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Casual entertaining 25 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Crispy rice chicken salad with satay sauce

1 h

Chicken Katsu Sandwich Sushi (Onigirazu)

1 h 30 min

Patatas bravas with chorizo

1 h 20 min

Pumpkin and pomegranate quinoa salad

1 h

Curried pickled fish

49 h

Mini chicken kyivs

45 min

Watermelon and salmon ceviche stack

25 min

Raw crunch salad (Noni Jenkins)

10 min

Shiraz and black pepper pate

3 h

Wonton soup

1 h

Turmeric lime chicken skewers

1 h 30 min

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 min

Show all