Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

4.7 19 rating

Подготовка 10 min

Всего 55 min

12 portions

Ingredients

Spiced cauliflower

cumin seeds
1 tsp
coriander seeds
1 tsp
fennel seeds
½ tsp
paprika
¾ tsp
chilli powder to taste
½ tsp
ground black pepper to taste
cauliflower cut into florets
750 g
extra virgin olive oil to taste
1 tbsp

Whipped feta

feta cheese
75 g
ricotta
100 g
extra virgin olive oil
2 tsp
fresh flat-leaf parsley chopped, to serve
toasted pine nuts
3 tbsp
cayenne pepper to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 86.9 mg

Protein 3.4 g

Calories 333.3 kJ / 79.7 kcal

Fat 6 g

Fibre 1.5 g

Saturated Fat 2.1 g

Carbohydrates 4.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Casual entertaining 25 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Peanut and soba noodle slaw

Peanut and soba noodle slaw

20 min

Parmesan gelato

Parmesan gelato

4 h 30 min

Versatile smooth soup

Versatile smooth soup

45 min

Sicilian prawn salad

Sicilian prawn salad

40 min

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 min

Aussie potato salad

Aussie potato salad

1 h 30 min

Chicken Jalapeno party poppers

Chicken Jalapeno party poppers

50 min

Shichimi togarashi seasoning

Shichimi togarashi seasoning

1 h 10 min

Bruschetta with white bean purée and gremolata

Bruschetta with white bean purée and gremolata

15 min

Chicken and avocado risoni salad

Chicken and avocado risoni salad

40 min

Lamb korma meatball lettuce cups with Varoma bundt tin

Lamb korma meatball lettuce cups with Varoma bundt tin

45 min

Yoghurt cheese

Yoghurt cheese

24 h 40 min

Show all