Устройства и аксессуары
Vanilla and honey toasted muesli
Подготовка 15 min
Всего 35 min
10 portions
Ingredients
-
cinnamon quill1
-
almonds100 g
-
pecan nuts or walnuts80 g
-
dried apricots60 g
-
rolled oats250 g
-
ground cardamom½ tsp
-
sunflower seeds70 g
-
pepita seeds70 g
-
sesame seeds20 g
-
chia seeds20 g
-
raisins100 g
-
dried blueberries (optional)40 g
-
dried cranberries60 g
-
shredded coconut60 g
-
natural vanilla extract1 - 2 tsp
-
honey130 g
-
grapeseed oil40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
14.9 mg
Protein
10.7 g
Calories
2111 kJ /
503 kcal
Fat
30 g
Fibre
8.7 g
Saturated Fat
5.8 g
Carbohydrates
45 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allWheat, nut and dairy free muesli slice
1 h 45 min
Gluten free breakfast cereal clusters
1 h 15 min
High Protein Egg Bake
20 min
Muffin pan chorizo frittatas
30 min
Green smoothie
10 min
Soufflé omelette with hot smoked salmon
25 min
Coconut-lime rice pudding with caramelised pineapple
45 min
Blueberry brioche buns
1 h 50 min
Tapioca fruit cereal
24 h 15 min
Bircher muesli
12 h 10 min
Cashew and cacao smoothie (gut health)
5 min
Plum and raspberry chia puddings
2 h 30 min