Устройства и аксессуары
Protein Boosted Acai Smoothie
Подготовка 5 min
Всего 10 min
2 portions
Ingredients
-
frozen acai purée unsweetened7 oz
-
banana in pieces1
-
cottage cheese6 oz
-
unsweetened almond milk1 ½ oz
-
protein powder or 1 oz Nut Boosted Powder (see Tip)1 oz
-
honey1 oz
-
chia seeds plus extra to garnish1 tbsp
-
hemp seeds plus extra to garnish1 tbsp
-
fresh raspberries (optional) to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
391.5 mg
Protein
24 g
Calories
1653.5 kJ /
395.2 kcal
Fat
17.8 g
Fibre
6.8 g
Saturated Fat
4.4 g
Carbohydrates
37.6 g
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