Устройства и аксессуары
Chicken Curry with Spinach
Подготовка 10 min
Всего 1 h 5 min
4 portions
Ingredients
Curry
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
onions quartered200 g
-
olive oil35 g
-
chicken thighs, boneless and skinless cut in pieces (4 cm)470 - 530 g
-
fine sea salt to taste½ - 1 ½ tsp
-
ground turmeric½ tsp
-
garam masala1 tsp
-
ground cumin1 tsp
-
chilli powder½ tsp
-
plain flour½ Tbsp
-
tinned chopped tomatoes270 g
-
coconut milk270 g
-
fresh spinach leaves170 g
Rice
-
garlic clove1
-
olive oil35 g
-
basmati rice230 g
-
water1000 g
-
fine sea salt¾ tsp
-
plain yoghurt for serving170 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1356.9 mg
Protein
28.2 g
Calories
3108.4 kJ /
742.9 kcal
Fat
39.2 g
Fibre
4.1 g
Saturated Fat
15.7 g
Carbohydrates
64.3 g
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Chicken
10 Recipes
UK and Ireland
UK and Ireland
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