Устройства и аксессуары
5-Second Traffic Light Salad
Подготовка 5 min
Всего 5 min
6 portions
Ingredients
-
carrots cut in pieces (2 cm)200 g
-
red peppers cut in pieces (3 cm)200 g
-
broccoli cut into florets, plus stem sliced (5 mm)200 g
-
apples cored, quartered150 g
-
sunflower seeds30 g
-
olive oil25 g
-
freshly squeezed lemon juice20 g
-
agave syruphoney1 tsp
-
Dijon mustard (see tip)1 ½ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
363.6 mg
Protein
2.8 g
Calories
501 kJ /
119.7 kcal
Fat
7.1 g
Fibre
3.6 g
Saturated Fat
0.8 g
Carbohydrates
13.2 g
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