Breakfast Smoothie

Breakfast Smoothie

4.5 22 rating

Подготовка 5 min

Всего 5 min

2 portions

Ingredients

ice cubes
5 oz
red apple cored and deseeded, quartered
1
banana in pieces
1
orange juice
4 oz
1 orange, peeled and seeds removed, halved
almond butter (optional)
½ oz
flaxseed (optional)
1 ½ tsp
vanilla yogurt
3 ½ oz

Difficulty

easy

Nutrition per 1 portion

Sodium 38.9 mg

Protein 5.7 g

Calories 935.7 kJ / 223.6 kcal

Fat 6.1 g

Fibre 5.3 g

Saturated Fat 0.9 g

Carbohydrates 40.6 g

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