Устройства и аксессуары
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Подготовка 45 min
Всего 1 h 40 min
4 portions
Ingredients
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Difficulty
medium
Nutrition per 1 portion
Sodium
311.1 mg
Protein
19.1 g
Calories
2690.5 kJ /
643.1 kcal
Fat
32.7 g
Fibre
12.8 g
Saturated Fat
4.2 g
Carbohydrates
72 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Free From
76 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allRoasted Sweet Potato and Broccoli Spelt Salad
1 h 15 min
Warm Mediterranean Couscous Salad
30 min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 min
Warm Halloumi, Walnut and Pomegranate Salad
45 min
Pizza with Red Pepper Sauce, Spinach and Eggs
1 h 45 min
Vegetable and Chickpea Tagine
50 min
Aubergine, Coconut and Peanut Curry
25 min
Beetroot and Halloumi Burgers
1 h
Tomato Soup with Burrata
35 min
Paneer Tikka Pizza
2 h
Tuna and Spring Onion Quiche
2 h
Asparagus and Potatoes with Hollandaise Sauce
50 min