Устройства и аксессуары
Quick Vegetable Sauté and Peanut Sauce
Подготовка 15 min
Всего 30 min
4 portions
Ingredients
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Difficulty
easy
Nutrition per 1 portion
Sodium
794 mg
Protein
16 g
Calories
1809 kJ /
432 kcal
Fat
22 g
Fibre
13 g
Saturated Fat
3.5 g
Carbohydrates
46 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Go Green, Feel Good
71 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allGreen Goddess Quinoa Salad
40 min
Vegan Paella with Smoked Tofu
25 min
Creamy Mushroom Truffle Soup
50 min
Chickpea Pancakes
20 min
Pasta with Beetroot Sauce and Feta Cheese
40 min
Veggie Wellington
2 h
Pizza with Red Pepper Sauce, Spinach and Eggs
1 h 45 min
Cauliflower Mac and Cheese
1 h 40 min
Spinach, Tomato and Goat's Cheese Quiche
1 h
Jacket Potato Mice
1 h 20 min
Kale Meat(less) Balls
30 min
Tomato Kasoundi
2 h