Устройства и аксессуары
Berry and polenta porridge
Подготовка 10 min
Всего 20 min
4 portions
Ingredients
-
water550 g
-
milk200 g
-
ground cinnamon¾ tsp
-
honey plus extra to drizzle60 g
-
polenta130 g
-
yoghurt of choice, plus extra to serve200 g
-
fresh mixed berries to serve200 g
-
almonds roughly chopped, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
63.1 mg
Protein
8.9 g
Calories
1493.9 kJ /
357.1 kcal
Fat
9.7 g
Fibre
4 g
Saturated Fat
2.9 g
Carbohydrates
61.9 g
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