Устройства и аксессуары
Baby-friendly Harissa Lentil and Feta Wedges
Подготовка 10 min
Всего 1 h 15 min
12 pieces
Ingredients
-
olive oil for greasing
-
bread torn in pieces25 g
-
red split lentils rinsed thoroughly, drained (see tip)200 g
-
water440 g
-
onions quartered100 g
-
medium egg1
-
feta cheese crumbled100 g
-
dried parsley1 tsp
-
ground cumin½ tsp
-
harissa paste1 Tbsp
Difficulty
easy
Nutrition per 1 piece
Sodium
114.7 mg
Protein
9.1 g
Calories
706 kJ /
169 kcal
Fat
7.1 g
Fibre
3.4 g
Saturated Fat
2 g
Carbohydrates
15 g
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Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
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