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Baby-friendly Harissa Lentil and Feta Wedges

Baby-friendly Harissa Lentil and Feta Wedges
2.9 16 ratings
Подготовка 10 min
Всего 1 h 15 min
12 pieces
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Ingredients

  • olive oil for greasing
  • bread torn in pieces
    25 g
  • red split lentils rinsed thoroughly, drained (see tip)
    200 g
  • water
    440 g
  • onions quartered
    100 g
  • medium egg
    1
  • feta cheese crumbled
    100 g
  • dried parsley
    1 tsp
  • ground cumin
    ½ tsp
  • harissa paste
    1 Tbsp

Difficulty

easy

Nutrition per 1 piece

Sodium 114.7 mg
Protein 9.1 g
Calories 706 kJ / 169 kcal
Fat 7.1 g
Fibre 3.4 g
Saturated Fat 2 g
Carbohydrates 15 g

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Также представлен в

Love at First Bite 60 Recipes
UK and Ireland

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