Strawberry and puffed millet cereal bars

Strawberry and puffed millet cereal bars

3.4 9 rating

Подготовка 10 min

Всего 2 h 15 min

6 portions

Ingredients

unrefined coconut oil
30 g
tahini
10 g
honey
20 g
fresh Medjool dates pitted
30 g
pitted prunes
30 g
puffed millet
20 g
shredded coconut
20 g
freeze-dried strawberries
15 g
unrefined coconut oil melted
10 g
thick natural yoghurt
40 g
icing sugar
80 g
natural vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 7.8 mg

Protein 1.6 g

Calories 831.8 kJ / 198 kcal

Fat 10.5 g

Fibre 1.6 g

Saturated Fat 8.7 g

Carbohydrates 25 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1 h 50 min

Steamed mocha scrolls XXL

Steamed mocha scrolls XXL

50 min

Date and nut balls

Date and nut balls

20 min

Protein Bars

Protein Bars

50 min

Swicy fig and Brie wonton cups

Swicy fig and Brie wonton cups

No ratings

Chicken Jalapeno party poppers

Chicken Jalapeno party poppers

50 min

Ajvar (Red capsicum and eggplant dip)

Ajvar (Red capsicum and eggplant dip)

50 min

Hidden veg sausage rolls

Hidden veg sausage rolls

45 min

Charcoal waffle cones

Charcoal waffle cones

35 min

Sushi Rice

Sushi Rice

1 h 5 min

Custard horns

Custard horns

1 h 45 min

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25 min

Show all