Устройства и аксессуары
Strawberry and puffed millet cereal bars
Подготовка 10 min
Всего 2 h 15 min
6 portions
Ingredients
-
unrefined coconut oil30 g
-
tahini10 g
-
honey20 g
-
fresh Medjool dates pitted30 g
-
pitted prunes30 g
-
puffed millet20 g
-
shredded coconut20 g
-
freeze-dried strawberries15 g
-
unrefined coconut oil melted10 g
-
thick natural yoghurt40 g
-
icing sugar80 g
-
natural vanilla extract1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
7.8 mg
Protein
1.6 g
Calories
831.8 kJ /
198 kcal
Fat
10.5 g
Fibre
1.6 g
Saturated Fat
8.7 g
Carbohydrates
25 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Thermomix creating something incredible
92 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allMelting moments with lemon cream
45 min
Steamed chocolate sponges
40 min
Prawn spring rolls with sweet and sour sauce
1 h 20 min
Xian rou bao zi (steamed pork buns)
2 h 30 min
Thai chicken balls with sweet chilli dipping sauce
1 h
Sandwich sushi
1 h 45 min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1 h 50 min
Curry chicken quiche
1 h 30 min
Pre-workout no-bake coconut bars
3 h 15 min
Puffed quinoa, almond and honey bars
3 h 10 min
Pre-workout chocolate chip cookie dough
2 h 15 min
Chocolate and peanut protein bombs
50 min