Устройства и аксессуары
Golden Oatmeal
Подготовка 5 min
Всего 10 min
2 portions
Ingredients
-
canned coconut milk13 ½ oz
-
honey1 oz
-
ground turmeric1 tsp
-
ground cinnamon½ tsp
-
ground ginger½ tsp
-
salt to taste¼ tsp
-
old fashioned rolled oats3 oz
-
ground flaxseed2 tsp
-
fresh raspberries to garnish
-
fresh blueberries to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
319 mg
Protein
12 g
Calories
2594 kJ /
620 kcal
Fat
45 g
Fibre
7 g
Saturated Fat
37 g
Carbohydrates
50 g
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